Quick and Delicious Smoothie

What is your go-to lunch solution for busy days? As we're heading into the festive season, I find myself working longer hours and skipping various meals. I found that I started struggling to focus and my sleep patterns got all messed up. So out of frustration I started googling for a easy lunch solution. Something … Continue reading Quick and Delicious Smoothie

How to make a delicious cup of French Press Coffee

Call me Lorelai Gilmore if you have to but there is definitely such a thing as bad coffee. And Nothing ruins a morning like bad coffee.  Whether you enjoy a cup every now and then or considering an IV for your caffeine convenience, life's too short to drink bad coffee. This may not be a problem you … Continue reading How to make a delicious cup of French Press Coffee

Invigorating Body Scrub

Coffee is a lifeline most of us can't afford to go without. I know most of my mornings start with multiple cups of coffee. Coffee has many health benefits, but you also need to use and consume this magic bean responsibly. So with a cup in hand I start my morning beauty routine (aka searching … Continue reading Invigorating Body Scrub